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Join our Ashtanga Yoga classes.

What Our Clients Say

WHAT WE DO

Ashtanga

The Movement Studio, 10 Claremont Terrace, Glasgow G3 7XR
Glasgow, Scotland

A dynamic, flowing practice which follows a set series of postures. Breath synchronised movement builds heat in the body, allowing it to open and release toxins. Practice of yoga will lead to natural energy, vitality and joy!

 

These benefits can be experienced by beginners and experienced practitioners alike:

  • flexibility, strength and stamina
  • improved posture
  • excess weight reduction
  • clarity and focusmind
  • fulnesswell-being on all levels

Benefits

These benefits can be experienced by beginners and experienced practitioners alike:

Clarity and focus

Excess weight reduction

Improved posture

Flexibility, strength & stamina